Noel made a distinction I’d never thought to make before: extraverted is not the same outgoing. He defined the former as something like “given to gaining energy from social interaction” and the latter as something like “fully at ease making new friends, as if by reflexive desire rather than by effort.” This was to help me understand the difference between me, an extravert but one who isn’t outgoing, and him and Mary, who are extraverts and outgoing.
Now, the APA doesn’t make quite as clean a distinction. Nevertheless, I find the distinction illuminating.
The fact is, Noel and Mary are inspiringly friendly. They show enthusiastic, obviously sincere interest in other people, regardless of their initial familiarity, in the same way that I show enthusiastic interest in virtue, reflective conversation, expressiveness, and good music. I want to be like them.
I do usually find it energizing to interact with people, even if they’re new to me. But I just don’t seek out such interaction quite as liberally or reflexively. And I’m certainly not as skilled as Noel and Mary at the talk required to make such interaction smooth. Frankly, and to my shame, I’m also not as naturally, actually, intrinsically interested in other people.
But all this may be a matter of exposure and practice. The first step will be to build a new habit: I’ll try to change my behavioral bias such that if I see a neighbor, I’m more likely to approach than to avoid. (I think an overzealous commitment to my own agenda is to blame for the avoidance.)